Wednesday, May 28, 2008

Bored...

So in the past couple of days I have done absoutly nothing. Its driving me crazy. I wake up have breakfast, go workout, come home, go ride my bike or run for an hour or so and then come back home so boring... well good news is that I am going to Russia on July 2nd for 3 weeks so that will give me a good break during the summer. Well thats and update for my last few day of not posting anything haha.

Saturday, May 24, 2008

60 min. of constant running.

So I am trying to get myself back into running shape but the last time I was able to do a constant run for a long period of time was before I tore my ACL and LCL both of which are in my knee. The reason why I am running is because I want to run Cross Country for my school, this will be the first year that they have it and I think that I would be able to help if I can get into shape fast enough. But my first run started out being a 60 min. run at about 75% speed, not knowing what my 100% speed was i took off and started to run. 25 min. later I am exhausted and slow down. I definitely have a lot of work to do with only about 2 and a half months before we start school time.

Thursday, May 22, 2008

A new start...I hope.

So I hoping to get into a habit of writing a blog at least once a week. I will try to include pictures and maybe a few good stories haha but we will see how long this will last....So first update I am trying to get into training for a triathlon/ cross country team at California Baptist University...its going to be hard but I think I can do it. I have about 3 months before the cross country team starts practicing and I need to be able to run a 6 min mile to be average so its going to be alot of work.